We’ve put together a list of Suicide Prevention resources. We’re here to support you.

Emergency/Crisis Support

Whatever you’re facing, you are not alone. If you’re currently in crisis, experiencing suicidal thoughts, or need immediate help, please seek support through the following channels: 

CANADA

• Call the national suicide helpline at 1.833.456.4566 or call 911.
  
• Visit https://talksuicide.ca/ 

UNITED STATES

• Call the national suicide helpline at 988 or call 911.
• Visit https://988lifeline.org/

Resources

• I’m Having Thoughts of Suicide – Canadian Association for Suicide Prevention
• How To Stay Safe (When Experiencing Suicidal Thoughts – CAMH
• How To Talk (And Listen) To Someone Experiencing Suicidal Thoughts – National Alliance for Mental Illness
• What I Wish You Knew About Suicidality – Peer Support Space
• 5 Steps To Help Prevent Suicide – Be The 1 To

On-Going Support

We offer non-emergency traditional and alternative mental health therapies, including treatment resistant conditions that could contribute to suicidality. Click here to view our services and book an informational call with a health navigator.