At Numinus, we understand that experiencing stress and trauma can be overwhelming and impact your daily life. It’s normal for stress to be a part of our lives, but when it becomes intense and causes long-lasting physical and emotional responses, it can lead to traumatic stress. This type of stress triggers the flight, fight, or freeze response in our bodies and can even contribute to post-traumatic stress disorder (PTSD). Whether you've directly experienced a traumatic event, witnessed it, or have been impacted by the trauma of a loved one, we have resources and people who care and want to help you heal.

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