What if I already have a therapist?
If you already have a therapist and it has been suggested that you do some EMDR sessions, your thera
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How can I prepare for EMDR?
The only requirement for EMDR is that you have a desire to work with the modality, and your therapis
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What happens during the EMDR session?
EMDR can be used in addition to regular talk therapy, or as a therapy on it’s own. Initial EMDR se
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