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How do I get matched to a therapist?

This will happen during your FREE intake call with our Care Coordinator. The Care Coordinators train

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What is the first session going to be like?

In a typical first session, your therapist will begin the formal “intake” process with you. It w

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How do I go about switching therapists?

If you would like to change therapists, please give us a call or send us an email and we would be ha

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What is your fee?

Fees vary by practitioner, their levels of training, experience level, as well as the province or ci

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How do I know if I need to go to therapy?

People choose to start therapy for a variety of reasons. Some have an existing mental health conditi

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Do you have evenings and weekend appointments?

Currently, we only have appointments during business hours. Exceptions may be made depending on the

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How do I go about booking a therapy appointment?

Please select your location below to book an appointment.  All new patients will first go through a

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Do you take extended health insurance?

It depends on your personal plan. If your insurance covers Registered Clinical Counsellors, Social W

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