Jennifer Dorius

Life can be complex and unpredictable, and I believe everyone deserves a safe, supportive place to make sense of it. I strive to create a warm, nonjudgmental space where patients can feel genuinely heard and understood. My goal is to walk alongside my patients to explore life’s challenges and uncover new possibilities for healing and growth together.
I believe it’s never too late to create the life you want. Change is not only possible, but is a vital part of being human. Growth often happens in moments that feel uncomfortable or uncertain, and therapy offers a unique space to explore those moments with curiosity and courage.
I’m certified in EMDR and trained in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. My approach is holistic and somatic, focused on integrating mind, body, and environment. I’m also keen on interventional, biological treatments in mental health and how these approaches complement traditional therapy.
Before joining Stella Mental Health, I worked in a behavioral health center supporting individuals and families through a wide range of emotional and relational challenges. My professional background also includes experience in corrections, education, and women’s wellness.
Outside of work, I find balance through biking, playing guitar, and spending time in the mountains—places that remind me to stay grounded and connected. Connection is at the heart of everything I do, and I aim to bring authenticity, openness, and even a little light-hearted fun into each session so patients can feel safe showing up exactly as they are.
Let’s get curious together about what’s feeling difficult, and discover what healing and growth may look like for you.