Dr. Sébastien Nguyen is a licensed clinical psychologist, member of the Ordre des Psychologues du Québec. He obtained his PhD from McGill University in clinical and experimental social psychology, and received training in Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), as well as in emotion-/relationship-centered approaches (EFT). He is a qualified teacher of Mindfulness-Based Stress Reduction (MBSR) and also received training in Mindfulness-Based Cognitive Therapy (MBCT) from the Center for Mindfulness Studies. He teaches mindfulness to groups and individuals with diverse needs and backgrounds, in professional settings, as well as in the broader community. His warm and accessible approach focuses on clients’ individual experience, and addresses their needs realistically, flexibly, and within the larger context of their life. People he works with are helped to improve their relationship with themselves and others, by studying the interplay between their past, present, and desired experiences. Sebastien’s practice is welcoming and accessible. He also works fluently in both French and English.