Psychedelic experiences can be transformational due to the shifts in perspectives and discoveries they can cause. Intentional reflection in the days and weeks following a psychedelic experience can help you maximize the benefits.
A trained therapist can help you to process what came up during your psychedelic experience and leverage the insights to better your well-being. Integration can include therapeutic approaches (such as Acceptance & Commitment Therapy, Eye Movement Desensitization & Reprocessing, and Somatic Therapy) and activities (like meditation, going for a walk, journaling, and listening to music). Similar to how psychedelic experiences are unique for each individual, integration looks different for everyone.
Research has shown that integration can help to create greater balance and wholeness, both internally (mind, body, and spirit) and externally (lifestyle, social relations, and the natural world). To learn more about Psychedelic Integration, book a free informational call with one of our health navigators.
Individuals making the conscious decision to use psychedelics in their personal life, including those who:
Psychedelic Integration can benefit both those new to psychedelics and those with experience.
If you’re planning a psychedelic experience, we can support you through careful preparation to help you maximize the benefits and reduce harm.
After your psychedelic experience, meet with one of our therapists to make meaning, gain insights, and use the learnings to create positive change. You can work with your therapist as needed through the arc of your psychedelic journey.
Our FREE monthly Psychedelic Integration Circles provide a welcoming and safe environment for you to process and make sense of your journey alongside other like-minded individuals.
For more information and to sign up, visit our events page.