Episode 26: Back-to-School Anxiety During the Pandemic with Dr. Tamara Soles
[audio mp3="/wp-content/uploads/2023/02/Full-Episode.mp3"][/audio] “As we shift to goin
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Managing Back-to-School Stress during the COVID-19 pandemic
Back-to-school stress is a normal occurrence for most children. But this year’s coronavirus outbre
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Episode 22: Eco-Anxiety with Professor Susan Clayton
[audio mp3="/wp-content/uploads/2023/02/Ecoanxiety-FINAL-v2-corrected.mp3"][/audio] “
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Eco-Anxiety: What It Is and What To Do About It
About a year ago, a friend of mine mentioned to me that she was interested in attending a “climate
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Beating Back-to-School Stress and Anxiety
Happy “back-to-school” season! I’m not going to lie, this was a tough one for me. I’m not s
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Episode 20: Overcoming Anxiety with Dr. Judson Brewer
[audio mp3="/wp-content/uploads/2023/02/Jud-interview-FINAL-V2.mp3"][/audio] “How do we
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Episode 13: Lawyer Well-being with Yan Besner and Bree Buchanan
[audio mp3="/wp-content/uploads/2023/02/Lawyer-Well-being-v3-Final.mp3"][/audio] “Across t
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Episode 7: Anxiety in children and what parents can do about it with Professor Robert Coplan
Rob is a Professor in the Department of Psychology at Carleton University in Ottawa. He speciali
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Episode 1: Announcing the Numinus Podcast with Christian Roy
To mark 2018’s Bell Let’s Talk Day on January 31st, Numinus is excited to be launching a podcas
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Anxiety & Exposure: Facing Your Fear
What’s the take-home message? Cognitive Behaviour Therapy provides tools to modify thoughts and be
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