LGBTQ+ Youth Mental Health Support & Resources
LGBTQ+ Youth Suicide *The Trevor Project (2021) has estimated that more than 1.8 million LGBTQ yout
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Back To School With Grace: 5 Tips To Support Your Child Through The Transition
Dear Numiverse Parents, As the summer days have winded down, it's that time of year again – b
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Episode 26: Back-to-School Anxiety During the Pandemic with Dr. Tamara Soles
[audio mp3="/wp-content/uploads/2023/02/Full-Episode.mp3"][/audio] “As we shift to goin
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Managing Back-to-School Stress during the COVID-19 pandemic
Back-to-school stress is a normal occurrence for most children. But this year’s coronavirus outbre
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Beating Back-to-School Stress and Anxiety
Happy “back-to-school” season! I’m not going to lie, this was a tough one for me. I’m not s
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11 Tips for Mindful Parenting
As parents we are all running the same race: Get ready for work, drop the kids off at school, work
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A Mindful Minute at School
With the school year now well underway and the pace of life picking up, children and teens may be
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Teen Stress
Everyone’s familiar with adult stress: among other sources, adults can face family stress, work st
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