
Episode 26: Back-to-School Anxiety During the Pandemic with Dr. Tamara Soles
[audio mp3="/wp-content/uploads/2023/02/Full-Episode.mp3"][/audio] “As we shift to goin
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Managing Back-to-School Stress during the COVID-19 pandemic
Back-to-school stress is a normal occurrence for most children. But this year’s coronavirus outbre
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Beating Back-to-School Stress and Anxiety
Happy “back-to-school” season! I’m not going to lie, this was a tough one for me. I’m not s
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11 Tips for Mindful Parenting
As parents we are all running the same race: Get ready for work, drop the kids off at school, work
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Episode 7: Anxiety in children and what parents can do about it with Professor Robert Coplan
Rob is a Professor in the Department of Psychology at Carleton University in Ottawa. He speciali
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Tics & Tourette Disorder: Should You Be Concerned?
=== Jordan J. Ghassemian & Evan Cole Lewis, MD === About Tics Tics are more common tha
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I’m a Mindfulness Teacher and I Want To Buy an Apple Watch: The Case for Balanced Connectivity
Technology is deeply embedded in our lives and we all know it’s getting worse. Mobile devices are
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A Mindful Minute at School
With the school year now well underway and the pace of life picking up, children and teens may be
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Dr. Joe talks to Leslie Roberts about Childhood Stress
Leslie Roberts: The headline reads: “How Childhood stress can knock 20 years off your life.”
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