Reflections on a Silent Retreat
By Sarah Roberts, Assistant Director of Numinus Insight Meditation Society Last week, I drove to B
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Reflections on Difficult Times and How Mindfulness Can Help
The last 6 months have been difficult for my family and me. In fact, I can’t recall another period
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Feeling Clearly: How Ketamine-Assisted Psychotherapy Helped a Father Overcome Severe Social Anxiety and Childhood PTSD
By Greg Ferenstein An Unrelenting Specter of Judgment Tom* couldn’t shake his constant fear
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Friends With Myself: How Ketamine Helped a Frontline Therapist Overcome Panic Attacks
By Greg Ferenstein On the surface, Emily* had a blessed life: a supportive husband, a loving so
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Fully Present: How Ketamine-Assisted Therapy Helped One Woman Out of Depression
By Greg Ferenstein Michelle* lived with constant anxiety that she would explode during an argum
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Healing My Worth: How Ketamine-Assisted Therapy Helped One Woman Out of Depression
By Greg Ferenstein Sarah* couldn’t understand why she felt such debilitatin
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Motivation To Heal: How Ketamine Has Helped One Woman Deal With an Eating Disorder
By Greg Ferenstein Joan was desperate to overcome an eating disorder, which she had been strugg
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Rooted in Love: How Ketamine-Assisted Therapy Helped a Frontline Worker Overcome Anxiety and Burnout
By Greg Ferenstein Christine* had finally managed to get her acute anxiety and depression under
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Julie Andrews: “Therapy Saved My Life”
Depression, more common than either cancer or heart disease, is the leading cause of ill health &
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Episode 35: Psychedelics and Spirituality with Steve Rio
“All we’re really trying to do is help people practice being more sensitive to their inner and o
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Episode 34: Dr. Devon Christie on Psychedelics as a New Paradigm for Medicine
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Episode 19: Comedian Sugar Sammy on the Art of Laughter
Photo by Nabila Mahdjoubi [audio mp3="/wp-content/uploads/2023/02/Sugar-Sammy-Interview-FINAL-V1-
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