Montreal Brain Imaging Study Shows Reduced Reactivity with Mindfulness
Mindfulness largely refers to a state of awareness characterized by a particular attitude of accepta
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Episode 34: Dr. Devon Christie on Psychedelics as a New Paradigm for Medicine
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Episode 33: Jamie Wheal on Finding Meaning at the End of the World
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Episode 29: Ketamine-Assisted Psychotherapy with Dr. Kyle Greenway
[audio mp3="/wp-content/uploads/2023/02/Kyle-interview-FINAL-1.mp3"][/audio] “We have t
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Episode 27: The Chemistry of Connection with Dr. Julie Holland
[audio mp3="/wp-content/uploads/2023/02/Good-Chemistry-Final.mp3"][/audio] “When a coup
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Mindful Communication
Research in psychology and neuroscience consistently demonstrates that being connected to others i
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Brain Hacking & Emotional Intelligence
[audio mp3="/wp-content/uploads/2023/02/cjad_podcast_flanders.mp3"][/audio] Dr Joe Flanders sits
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The Science of Mindfulness
Probably the biggest reason why mindfulness has become a mainstream health intervention – not to
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4 Tips for Increasing Mental Storage Space
Do you get distracted and waste time at work? Do you feel like your brain is full of information com
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4 Steps for Taking in the Good
Recent insights from neuroscience have confirmed the theory of neuroplasticity, the notion that the
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The Confusing Science of Wandering Minds, Focused Attention, and Well-Being
An interesting study out of Harvard confirmed last year that “a wandering mind is an unhappy mind.
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