Teletherapy and Cyber Security

Important Disclaimer: This document is for informational purposes and general guidance only and is n

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Episode 5: Smartphones and Adolescent Well-Being with Jean Twenge

In this episode of the Numinus podcast, Dr. Joe speaks with Jean Twenge about the impact of smartpho

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The Importance of Unplugging

“Mummy, you are on your phone WAY too much”. BOOM. These are words spoken to me just a few days

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Mindfulness and Social Media

Our phone vibrates with a Twitter notification and we do a stealth check even though we’re in

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