Amélie Paulus is a psychologist who graduated from University of Montreal. She uses an integrative approach to psychotherapy that blends the humanistic, mindfulness and Emotion-Focused Therapy (EFT) perspectives. She works with adults, young adults and teens struggling with anxiety, depressed mood, and relationship difficulties.
As a therapist, her style is compassionate, warm and open and she makes it a priority to build a safe and supportive container for therapeutic work. This container creates the safety necessary for exploring and understanding emotional experiences, which become the guides to what is most important.