My goal as a therapist is to create a safe and supportive space for you to be able to connect with your body and your intuition on a deeper level.

I believe that within every single one of us lies a wise inner healer, and I want to help you find its voice. Through my own journey healing from CPTSD, I learned first-hand the vital importance of working with the body in the healing process, and therefore, I have adopted a bottom-up approach that includes somatic experiencing and parts work. I have completed the beginner year of Somatic Experiencing training and am also a certified trauma-informed breathwork facilitator. These trainings have equipped me with the knowledge to assist you in regulating your nervous system and becoming more in-tune with the landscape of your inner world.