Keren Chen, B.A.Sc, CF-L2
Nutrition & Wellness Coach
Keren Chen graduated from Ryerson University with a Bachelor of Applied Science in Nutrition and Food Science. She combines both holistic and science-based nutrition in her approach when it comes to healing and fuelling the body. She believes that eating a nutrient-dense diet of minimally processed whole foods is a powerful way to improve health. In addition to a varied and well-sourced diet, sleep quality, stress management, and exercise are the pillars of living a healthful, fulfilling life and addressing symptoms of some neurological conditions.
Keren offers a diverse range of personal nutrition coaching services that are tailored to each individual, and has created a tried-and-true check-in system that keeps her clients accountable and consistent. She does not believe in extreme diets or detoxes or short term fixes, her specialty is in long-term behavioural change that produce lasting results.
She also teaches workshops around the city, including DIY kombucha making, which is an interactive experience on making your own kombucha at home.